The StretchyWheel™ - Yoga Back Roller

Unlike traditional back stretching methods that can be uncomfortable and difficult to perform, The StretchyWheel is a simple and easy-to-use device that gently stretches your spine and relieves tension in your back.

This innovative wheel is designed to target specific areas of your back, giving you a deep and effective stretch that you just can't get from regular stretching exercises.

On average, we process your order within 1 to 2 business days from the time you order. Please allow up to 3 business days for your order to be processed from our warehouse prior to shipment.

Due to high demand, shipping times have been slightly delayed. Please view our updated shipping times below.

We recommend using the StretchyWheel 5 minutes per day to start, then slowly working your way up to a maximum of 30 minutes per day.

We recommend you use the StretchyWheel once in the morning, once in the afternoon, and then one more time before you go to bed.

Place the StretchyWheel on a flat surface, place your hands on the ground for support, bend your knees and slowly lie back on the wheel, slowly ease into the wheel and lift your hands off the ground.

Note: At first, you may feel a slight discomfort as your muscles and joints adjust to new positions. If you feel any pain, stop immediately and consult with a professional before continuing.